Bach Flower India

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and

The whole world is gripped by fear of 2019 novel coronavirus now officially named coronavirus disease (COVID-19) by WHO. Recently, the Health Minister of our country and many other doctors too; were seen on television and through other print and

Do you find yourself over thinking all of the time? Are the thoughts so worrying and unrelenting that you feel like your own mind won’t let you be? Thoughts have been swirling around like a sandstorm about work, things you

Bach Flower Practitioner often ask their client during consultation, Think about the sort of person you are The way you are feeling Feelings & thinking expressed by a person may guide a Bach Flower Practitioner, to the Bach remedy required by

Monday 20 January 2020 – is Blue Monday, also known as the most depressing day of the year. With the festive season well and truly over, another few months of winter in sight, and a long stretch between pay days,

Forming or changing habits is not an easy task even though our favourite guru or the ever concerned family doctor has advised. The Japanese have a great system called Kaizen where Kai means change, Zen means good. It is a